Programs that evaluate an individual's nutritional history and dietary intake and develop a plan which ensures that the person's nutritional needs are met. The evaluation includes a review of the individual's food habits and preferences, an assessment of his or her feeding skills and eating problems and an analysis of biochemical and anthropometric variables including the person's height and weight and the fat content of his or her body.

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Programs that provide information concerning the basic principles of healthful eating, food handling, food preparation and shopping skills. Included is information about the basic food groups, vitamin and mineral requirements, the relationship of nutrition to the preservation of good health and the prevention of illness, and dietary choices such as vegetarianism.

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Programs that provide activities for people who want to improve their strength, flexibility, endurance, muscle tone, reflexes, cardiovascular health and/or other aspects of physical functioning.

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Programs that provide access to free weight equipment, ankle weights, weight machines, treadmills, exercise bikes, rowing equipment, step machines, weight benches, exercise mats, pedometers, stopwatches and other gear that is used to improve physical fitness.

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Multidisciplinary programs, often offered on an inpatient basis with post-discharge outpatient therapy, that provide comprehensive diagnostic and treatment services for individuals who have anorexia nervosa, binge-eating disorder, bulimia or a related eating disorder. Treatment depends on the specific type of eating disorder involved but typically involves psychotherapy, nutrition education, family counselling, medication and hospitalization, if required, to stabilize the patient's health.

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Programs that raise awareness and educate the community about body image and eating issues while promoting normal eating, active living, self-acceptance, and respect and appreciation for size diversity. "Body image" refers to a person's perception of his or her own physical appearance. People with a poor body image perceive their own body as being unattractive or even repulsive to others while people with a good body image, or positive "body acceptance", either see themselves as attractive to others, or are willing accept their body as it is. Concerns about body image have led to poor self-esteem, reluctance to participate in physical activities, preoccupation with weight and dieting, and an increase in the likelihood of developing an eating disorder.

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